There is a First Time for Everything
by Adam Zita

Congratulations! You have never paddled before and you have decided to give it a try! You want to go just for the day, nothing too long because you have never paddled before. This is completely reasonable. Ok, great — where do you start?
I strongly urge first-timers to paddle with someone with experience, possibly someone who has taken a Paddle Canada skills or instructor course, so that you have a fun, exciting, and safe experience.
If you don’t have a friend who can help with this, go online and search for outfitters in your area or the area you want to paddle that can help you get on the water. They are the experts with trained staff – most likely certified Paddle Canada Instructors – that will ensure a fun, educational experience. Furthermore, look around your area for local paddling clubs, paddling events, or volunteer organizations that support safe paddling. They will provide you with the opportunity to pursue paddling or maybe even paddle training so that you can progress with becoming an avid paddler.
Outfitters will provide you with many different paddling options. Ask a lot of questions and listen to their advice. Here are a few example questions and some sample answers:
Q: I have never paddled before. What would be the best tour for me?
A: The biggest realization a new paddler can have is that shorter tours are not “easier” than longer tours — so, don’t be afraid to sign up for that full-day tour. The guide will be with you the entire time. So, the answer to that question is really up to you. Just ensure that the tour will be primarily in flat and calm waters. Wind happens and is manageable, especially with a guide who will provide you with pro tips along the way
Q: What should I wear?
A: Being a first-time paddler you probably don’t own paddling gear. A simple rule to remember when choosing paddling clothes: Do not wear cotton. So with that in mind, you may be surprised to find that you do own some paddling gear. That merino wool top you bought last year or those running pants/shorts you got for your birthday are perfect for paddling. If the temperatures are a bit colder, layer your clothing. A nice base layer (long johns and that merino wool top), a warming layer (running pants and a fleece top), and a wind-breaking layer (a light rain jacket and some splash pants). If you don’t have any of these types of clothing there is no need to break the bank buying all new clothes. Head down to the second-hand store. You will be surprised by what you can find.
Q: I can’t swim. Can I still go? What happens if I fall in?
A: First, good on you for giving paddling a chance even though you may have a fear of the water. That is a difficult first step and something to be proud of. Yes, you can still go. The outfitter will ensure that everyone on the tour wears life jackets at all times when on the water. If they do not, do not go paddling with that outfitter. If you fall in, your life jacket will keep you afloat and your guides will assist you back into your boat. A good follow-up question is if the guides are trained in assisted rescues and what kind of training the guides have.
Paddling is an amazing experience that provides you with many different avenues of exploration. It allows you to explore areas you would never see, meet new friends, increase your health and wellness, and learn new skills. I hope your first experience of paddling is an amazing one and that it leads you to explore where it can take you. Have fun and paddle safe.
For more information about paddle training go to the CKNS Learn page and paddlecanada.com. Looking for an instructor? Check out the CKNS instructor directory.
Adam Zita is the lead sea kayak guide and manager of East Coast Outfitters in Lower Prospect, Nova Scotia. He is an assistant instructor with their guide training program a past Paddle Canada and Canoe Kayak Nova Scotia Board Member and a Sea Kayak and SUP Instructor. During the winter months, he guides sea kayak excursions in Panama for Fluid Adventures located in Santa Catalina.

